Do you need space? Does one of you want to see other people? This will help set expectations and hopefully set the path for a smooth break. This is also the time to discuss logistics like how long the break should last and whether you should remain in contact.
Six months is a break up, not a break, the experts say. Anything from one week to a month should be enough time for one or both parties to determine whether they should stay together.
A break is exactly that, Edwards says. Be frank about your feelings, or potential lack thereof, for the other person. In a nutshell: no. Agreeing to see other people creates a potential minefield of conflict, jealousy and insecurity, both during the break and any subsequent reunion. Edwards agrees, and says that bringing another person, or people, into the mix will only further confuse things. Taking a break can mean:.
It's a good idea to discuss that one or both of your needs in terms of the break guidelines may change at any time and agree that you both will be open to discussion if or when that happens. It can feel incredibly nerve wracking, scary, and anxiety provoking to decide to take a break with someone who you care about.
If you are in the process of deciding whether to take a break, or are in the midst of a break:. It is important to discuss your communication needs during the break. You may opt to do no contact, have some regular check-ins, or choose to stay in contact as much as wanted. To create some set guidelines together, you may consider discussing:. Breaks in relationships may work if you both take some time to reflect on the health of your relationship , your own behaviors and reactions, as well as your emotional health.
Breaks in relationships can also be positive if you both reflect on what your individual relational goals are and if they align with each other once you reconnect. If one or both of you are not willing to reflect and resolve your own "stuff", chances are nothing in the relationship will change, and you may end up experiencing the same difficulties within the relationship again. Couples may get back together after taking breaks if their individual and relational goals align. If one or both partners feel the relationship is unhealthy, or that some crucial goals don't align, they may not get back together.
Taking a break does not necessarily mean that the relationship is over. If you both are willing to work on your relationship together, you may be able to reconnect successfully.
Enter Email Address. Facebook Pinterest Twitter Youtube Instagram. N o matter how much you love someone, you may, at some point, get the urge to, um, clock out of your relationship for a period of time. Maybe it happens when you just want to run Sunday errands and your partner is sad you didn't clue them in earlier. Or maybe the situation is that you need more intentional alone time so you can gauge how you feel about the relationship in general.
While those two situations certainly differ in terms of intensity, both support the idea that space away from your partner can sometimes be a positive tool for being able to check in with yourself. Still, taking a break is often regarded as taboo, because many contend it's just a pit stop en route to Splitsville, which is precisely why it's important to have a clear time limit at the outset.
But, what's the right length of that limit? How long should a relationship break be in order to get a sense of what you truly want and know how to best move forward? Related Stories. Tags: Relationship Tips.
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